How to get out of depression without medication ?

Introduction Can I get out of depression without antidepressants? This is a question that many people ask. They search the web, talk to their doctors, and seek alternative treatments, hoping that they can recover on their own. The answer to this question is both simple and very complicated. It often depends on the severity and […]

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Ways to handle and treat break up depression

Introduction The break-up of a relationship ranks as one of the most stressful life events- it’s up there with the death of a loved one. You may feel “a part of you has died,” and your whole world has fallen apart. The ability to concentrate and get motivated may be hard to come across.  You […]

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